Macstitch eyedropper onion skin12/13/2023 ![]() Quercetin levels are highest on and near the onion skin. The quercetin is a potent antioxidant flavonoid with anti-tumor benefits and is very rich in antioxidants. It can also be used for making homemade chili. The onion skin itself is not edible but can easily be added to a soup or stew base. RELATED ARTICLE: Onions Are Strong Cancer Killers: What Kind of Onions Should You Use! Use Onion Skins in Soups and Stews Strain out the onion skins and drink the tea at bedtime. Pour hot water over the onion skins and let them steep for about fifteen minutes. In a glass mason jar, place the onion skins and outermost layers of the onion. Set aside the unused onion skins when you are cooking and use these for tea making. Use the skins for their amazing health benefits by brewing a powerful medicinal hot tea daily. The onion skin has anti-carcinogenic, antifungal, anti-bacterial and antioxidant properties. Eating the onion skin dramatically reduces the risk for: ![]() Onion skin contains a powerful plant pigment called quercetin which reduces blood pressure and helps prevent clogged arteries. The Onion Skin Has More Antioxidants than the Onion Itself ![]() Keep your skin looking younger and your body functioning optimally by putting those onion skins to use today. Onions are packed with rich doses of vitamins A, C and E and antioxidants which protect the skin cells from free radical damage. The brown skin and the outer layers of the onion contain high levels of fiber, flavonoids and loads of antioxidants. There are powerful levels of antioxidants and a host of medicinal uses in those dry, papery onion skins. This Is Why You Should Keep Onion Skins Every Time You Cookĭo you simply throw away the dry part of the onion skin when you are in the kitchen cooking? Before you toss those onion skins in the compost bin, here’s what you need to know.
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